PMA Teen/Adult Martial Arts, All belt levels

This class is perfect for stay-at-home Moms, work-at-home Dads, and home-schooled teens who want a great workout in a semi-private environment. Taught by Scott Stein, this class is directly after kickboxing and offers another cardio/technique based class that will add stripes to your belt in fitness, self defense, kickboxing, and sparring.