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Videos

Black Belt Training Clip
Chael Sonnen Clip
Little Champions Video
MMA Class Video
Matt Lindland Seminar Clip
Spring 2010 Black Belt testing video
Team Quest West Linn in Competition
Yushin Okami Seminar Video

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Upcoming Classes

Tuesday

PMA Teen/Adult Martial Arts, All belt levels 10:30 - 11:15
Little Champions: Ages 5-7 4:00 - 4:30
Black Belt Training - Youth Intermediate/Advanced 5:15 - 6:00
Evening Muay Thai Kickboxing 5:30 - 6:15
Premier Training/Leadership 6:00 - 6:45
Team Quest at Premier: Adult Evening Class 6:15 - 7:15
PMA Black Belt and Black Belt Candidate Class 6:45 - 7:30
Teen/Adult Intermediate Black belt training 7:30 - 8:15
Teen/Adult Basic Training 7:30 - 8:15

Wednesday

Tiny Champions Class, Ages 3-4 1:30 - 2:00
Little Champions: Ages 5-7 4:00 - 4:30
Evening Muay Thai Kickboxing 5:30 - 6:15
Team Quest at Premier: Adult Evening Class 6:15 - 7:15
PMA Teen/Adult Basic Training 7:30 - 8:15
PMA Teen/Adult Intermediate and Advanced Blackbelt Training 7:30 - 8:15

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MMA Class

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