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- April 2010 Belt Promotion Clip
- Black Belt Training Clip
- Chael Sonnen Clip
- Hermes Franca Gi technique clip
- Hermes Franca No Gi clip
- Little Champions Video
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- Matt Lindland Seminar Clip
- Robert Follis technique Clip
- Spring 2010 Black Belt testing video
- Team Quest West Linn in Competition
- Yushin Okami Seminar Video
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Black Belt Training
This is a thirty six month program that teaches our students not only the basics of martial arts, but all of the techniques that are necessary to one day become a black belt. This curriculum teaches them all of the striking techniques, patterns, self defense techniques, basic weapons training like the single stick, staff and nunchucku, sparring games and drills, re-breakable boards, needed to become a black belt.
