Women self-defense classes are designed to introduce teenage and adult women to a variety of strategies, including some survival level fighting skills, designed to help defend against sexual assault. The Portland Police Bureau believes that fighting can be an effective response to the threat of sexual assault.
Class activities and discussion are designed to help women identify their risks and evaluate their strengths, and to explore their options for dealing with the threat of sexual violence. Class activities focus on practicing verbal and physical strategies. Discussion topics focus on sexual and domestic violence.